Skillet Tilapia with Sautéed Spinach
Directions
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Mince garlic and ginger
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Slice shiitake mushrooms length-wise
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Shorten spinach if desired
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Combine soy sauce, vinegar, sesame oil, ginger, and garlic in a bowl and mix
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Spread 1/2 of sauce mixture on fish fillet
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Heat up oil over medium-high heat and cook both sides of the fish thoroughly
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Remove the fish from heat
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Add oil and sauté mushrooms for 1-2 minutes (until soft)
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Add spinach and remaining sauce mixture to the pan
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When spinach is wilted, push everything in the pan to one side and return the fish to the heat
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Cover and cook for another 30-60 seconds
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Serve with brown rice for a quick and complete meal
Ingredients
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9-10 oz baby spinach or 1/2 bunch of spinach
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1 minced garlic clove
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2 tsp minced ginger
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1 pound tilapia/other thin white fish fillet
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2 shiitake mushrooms (optional)
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1 tbsp low-sodium soy sauce
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2 tsp rice/black vinegar
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1 tsp sesame oil
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vegetable/canola oil
